mindfulness
Hello Everyone! There is no better time to connect with our Creator than now. There are different ways we can and doing so daily is beneficial. Reading a Psalm daily or downloading an app to help with being consistent. Meditation is another way to get connected. This might be...
Hello Everyone! Did you know the benefits that our children can receive from just incorporating a few minutes of meditation into his/her life? Not just mind and body, but academically too. Watch the video below and discover the benefits.
